Online EMDR Therapy available across Australia and beyond
Online EMDR Therapy available across Australia and beyond
EMDR (Eye Movement Desensitisation and Reprocessing) therapy is a powerful, evidence-based treatment — but howit’s done matters.
With Yvonne, EMDR is not just a protocol; it’s a compassionate collaboration between you and your therapist, designed to honour your pace, your parts, and your story.
Healing happens in connection.
Our EMDR approach is built on a foundation of trust, warmth, and attunement. We understand that for many clients — especially those with complex or relational trauma — safety is not automatic; it must be gently earned.
Each session is guided by curiosity, not pressure. There’s always room to pause, notice, and listen to what’s happening inside. We invite all parts of you — protective, critical, fearful, or hopeful — to have a voice in the process.
Clients often describe our approach as steady, calming, and real.
It’s a space where you don’t have to “get it right”; you just have to show up as you are.
Our work combines EMDR with key principles from Internal Family Systems (IFS), attachment theory, and somatic awareness, creating a holistic, gentle process that supports both emotional and nervous system safety.
In IFS-informed EMDR, every part of you is welcome. Before reprocessing, we help you connect with protective parts that may feel anxious about going “too deep.” This ensures that all internal systems feel seen and safe, allowing reprocessing to unfold naturally rather than forcefully.
Trauma often happens in relationships — so healing through EMDR also happens in relationship. We work relationally, offering attuned presence and co-regulation. This makes EMDR particularly suitable for clients healing from childhood neglect, emotional deprivation, or relational trauma.
EMDR is a body-based therapy at heart.
Throughout your sessions, we will help you notice body sensations, grounding cues, and nervous system shifts. This gentle awareness builds capacity for emotional regulation, resilience, and self-trust.
Our online EMDR approach integrates grounding cues, visual resources, and screen-based bilateral stimulation.
Clients often find this format surprisingly soothing — they can stay wrapped in their own blanket, surrounded by comforting sensory cues, while receiving the same quality of therapeutic presence and care.
Our style combines the structure of EMDR with the softness of relational therapy.
It’s ideal for clients who value both science and sensitivity — people who want to understand the process while feeling emotionally held and respected.
Each session moves between:
You’ll never be pushed to revisit distress before your system is ready. Healing is paced according to your nervous system, not the clock.
This integrative EMDR style is particularly effective for:
It’s also suitable for clients who feel “stuck” — repeating old patterns despite insight or effort — and want a therapy that goes beyond talking into deeper, experiential change.
Finding the right therapist is an important part of the healing process.
Therapy works best when you feel safe, understood, and supported — and when we’re both confident that our style and approach are a good match for your needs.
This page is designed to help you decide whether working together might be a good fit — and to help us ensure we can offer the right kind of support for you.
We offer therapy that is gentle, relational, and trauma-informed, integrating:
We work collaboratively and at your pace — helping you build resources for emotional safety and self-understanding before moving into deeper trauma processing.
Before booking your first session, please:
If you’ve read through these pages and still feel uncertain, that’s completely okay.
You’re welcome to get in touch to ask any questions or share what you’re hoping for from therapy.
If it sounds like we could be a good match, we’ll guide you toward the next step.
In some cases, we may suggest another therapist who might better meet your current needs.
If this feels like the kind of space you’re looking for, you can contact us to book your first appointment.
We look forward to meeting you when the time feels right.
Address: Suite 3, 6 Geils Court, Deakin, ACT 2600
Email: support@hscps.au
Phone: 02 5115 1159
Fax: 02 6188 7368
Copyright © 2025 Holding Space Clinical Psychology Services - All Rights Reserved.
We’ll be introducing a new fee structure (effective 1 Nov 2025) while maintaining our commitment to accessible therapy for all.
A two-month grace period (until 31 December 2025) applies only to the new session fees for active clients - those who has attended at least one session between 1 September and 31 October 2025, or who has completed the booking process on or before 31 October for an upcoming appointment.
Concession rates and surcharges will take effect immediately for all clients.
Thank you for your understanding and continued trust. We deeply value the space we create together.