All Ages Assessment & Adult Therapy|適合所有年齡評估服務&成人治療

Holding Space
Clinical Psychology Services
臨床心理服務

Holding Space Clinical Psychology Services 臨床心理服務Holding Space Clinical Psychology Services 臨床心理服務Holding Space Clinical Psychology Services 臨床心理服務

Holding Space
Clinical Psychology Services
臨床心理服務

Holding Space Clinical Psychology Services 臨床心理服務Holding Space Clinical Psychology Services 臨床心理服務Holding Space Clinical Psychology Services 臨床心理服務
  • Home|主頁
  • About | 關於
  • Services | 服務
    • Therapy|治療
    • Assessment|評估
    • Supervision|督導
  • Booking|預約服務
    • Online Booking|網上預約
    • Fees & Cancellation|付款及取消
  • Contact|聯絡我們
  • More
    • Home|主頁
    • About | 關於
    • Services | 服務
      • Therapy|治療
      • Assessment|評估
      • Supervision|督導
    • Booking|預約服務
      • Online Booking|網上預約
      • Fees & Cancellation|付款及取消
    • Contact|聯絡我們

  • Home|主頁
  • About | 關於
  • Services | 服務
    • Therapy|治療
    • Assessment|評估
    • Supervision|督導
  • Booking|預約服務
    • Online Booking|網上預約
    • Fees & Cancellation|付款及取消
  • Contact|聯絡我們

Therapy|心理治療

Yvonne has experience working with people of all ages across a range of presentations, with her special interest in trauma-focused therapy for adults.


Yvonne’s therapy services are suited to adults experiencing:

  • Single event trauma & stressful life events e.g., accidents, assaults, medical emergencies
  • Complex trauma & developmental trauma e.g., childhood emotional neglect, attachment disruptions
  • Relationship and attachment wounds
  • Chronic anxiety, shutdown, or emotional dysregulation
  • Birth-related & pregnancy-related trauma & medical trauma
  • Professional burnout, emotional exhaustion & compassion fatigue, particularly in health, education & caring roles
  • Chronic freeze states, emotional numbness, or dissociation
  • Harsh inner critic, people-pleasing, or persistent shame
  • Struggles with identity, boundaries, and self-worth


Therapy with Yvonne is trauma-informed, relational, and integrative. She works collaboratively with clients to develop a clear understanding of their internal experiences and offers tools to build emotional capacity and self-compassion. Her therapeutic approach includes: 


  • Attachment -Informed EMDR Therapy (Eye Movement Desensitisation and Reprocessing)
  • IFS-Informed Therapy (Internal Family Systems)
  • ACT (Acceptance and Commitment Therapy)
  • DBT (Dialectical Behaviour Therapy)
  • EFT (Emotion-Focused Therapy)
  • CBT (Cognitive Behaviour Therapy)


Yvonne combines evidence-based therapies tailored to each person's unique lived experience. Sessions are paced according to the client’s nervous system capacity and therapeutic goals, with an emphasis on creating a safe and non-judgemental space for making sense of what's underneath, healing from the past, and shift toward a more grounded, meaningful life that feels deeply aligned with who they are.


Yvonne offers therapy in both English and Cantonese, online across Cantonese and English speaking communities via Coviu, and face-to-face in Canberra (when available).

Request a therapy appointment

Yvonne 擁有與各年齡層人士合作的經驗,能處理多樣化的心理議題,她特別專注於為成年人提供以創傷為焦點的心理治療。


她的治療服務特別適合有以下經歷的成年人:

  • 單一創傷事件或壓力重大的生活經歷,例如意外事故、人身襲擊或重大醫療事件
  • 複雜性創傷與發展性創傷,例如童年情緒忽視或依附關係破裂
  • 關係創傷與依附傷口
  • 長期焦慮、情緒閉塞或情緒調節困難
  • 與懷孕、生產或出生相關的創傷經驗,包括醫療創傷
  • 專業倦怠、情緒枯竭或同理心疲勞,特別是從事醫療、教育或照顧工作的專業人士
  • 慢性凍結狀態、情緒麻木或解離經驗
  • 嚴苛的內在批判聲音、討好傾向或持續的羞愧感
  • 有關自我認同、界限感和自我價值的掙扎


Yvonne 的治療以創傷、關係和整合為核心。她與來談者共同探索內在經驗,並提供建立情緒調節能力與自我慈悲的技巧。她的治療取向融合多種經實證的治療方式,包括:


  • 依附導向的 EMDR(眼動脫敏與再處理療法)
  • IFS(內在家庭系統治療)
  • ACT(接納與承諾療法)
  • DBT(辯證行為療法)
  • EFT(情緒取向療法)
  • CBT(認知行為療法)


Yvonne 將這些療法整合與調整,以配合每位來談者獨特的生活經驗與需求。每一次會談的步調都會根據來談者的神經系統狀態與治療目標進行調整,致力營造一個安全、無評價的空間去幫助個人理解內在經驗、療癒過往創傷,並逐步邁向一個更具意義、更貼近自我本質的生活。


Yvonne 透過 Coviu 線上平台及於堪培拉(視乎情況而定) 提供粵語及英語的心理治療服務。

預約治療服務

FAQs for therapy|治療相關常見問題

See below for our frequently asked questions, if you have any other questions please get in touch via our contact page.

以下是我們的常見問題解答。如有其他疑問,歡迎透過聯絡我們頁面與我們聯繫。

Standard session (most subsequent therapy appointments)

A standard session is 60 minutes, with the consultation typically running for about 50 minutes. Yvonne 's fee is $280 for a 50-minute consultation ($138.15 out-of-pocket fee if you have a valid doctor referral, with a rebate of $141.85)


Extended session available on request (e.g., EMDR reprocessing sessions)

An extended is 90 minutes, with the consultation typically running for about 75 minutes. Yvonne 's fee is $420 for a 75-minute consultation ($278.15 out-of-pocket fee if you have a valid doctor referral, with a rebate of $141.85)


The remaining 10-15 minutes is for Yvonne to complete her session note, prepare for further appointments, provide progress reports to GPs, and ‘as a buffer’ in case the session runs longer than anticipated and as to not disrupt the next client.

標準療程

標準療程為 60 分鐘,諮詢通常進行約 50 分鐘。 Yvonne的費用為 50 分鐘,諮詢收費 $280(如果您有有效的醫生轉介信,實際自付費用為 $138.15,補貼為$141.85 )。

延長療程(例如用於EMDR 再處理的會面)。

延長療程為 90 分鐘,諮詢通常進行約 75 分鐘。 Yvonne的費用為75分鐘,諮詢收費 $420(如果您有有效的醫生轉介信,實際自付費用為 $278.15,補貼為$141.85)。


剩餘的 10-15 分鐘是讓 Yvonne 完成療程紀錄、準備後續療程、向醫生提供進度報告,以及作為緩衝時間,以防療程超過預期時間並避免干擾下一位客人。 


You don't need a referral to see Yvonne (self-referred). However, you may choose to have your GP involved in your care while you work with Yvonne. If you wish to do so, you may book a long consultation with your GP to discuss your eligibility for a Mental Health Treatment Plan (MHTP). If your GP deems you as eligible for one, you will receive a Medicare rebate for up to ten sessions in a calendar year. 


If you have a referral from a Psychiatrist or a Paediatrician under the Better Access Initiative, you are entitled to the same Medicare rebate for up to ten sessions in a calendar year.


Currently, the Medicare rebate for a consultation of at least 50 minutes with a clinical psychologist is $141.85. You will only receive the rebate from Medicare if the session has been attended and paid for. Please send or bring along your referral letter (and the MTHP if you have one) at or before your initial session with Yvonne.


When you use your referral to see Yvonne, your doctor is involved in your care. This means Yvonne will provide a report required by Medicare to communicate with your doctor about your treatment progress after your 6th and the 10th sessions. This report is usually completed in session with you, so you know what is written in the report. 


For more information about a MHTP, please visit: https://www.healthdirect.gov.au/mental-health-treatment-plan

您無需轉介信即可見 Yvonne(自我轉介)。然而,您可以選擇在與 Yvonne 合作的同時讓您的家庭醫生參與。如果您希望這樣做,您可以預約與家庭醫生進行延長諮詢,討論您是否符合精神健康治療計劃(MHTP)的資格。如果您的家庭醫生認為您符合資格,您將獲得每年最多十次會面的 Medicare 補貼。 


如果您有來自精神科醫生或兒科醫生的轉診,根據Better Access Initiative,您可在每個日曆年內獲得最多十次會面的Medicare 補貼。

目前,與臨床心理學家進行至少 50 分鐘諮詢的 Medicare 補貼金額為$141.85。您只有在出席並支付療程費用後,才能從 Medicare 獲得補貼。請於與Yvonne第一次見面時或之前提供您的轉介信(如果有精神健康治療計劃 MHTP,也請一併提供) 。

當您使用轉介信見 Yvonne 時,您的醫生會被告知。這意味著 Yvonne 會在您第 6 次和第 10 次療程後,根據 Medicare 的要求向您的醫生提供有關您治療進展的報告。此報告通常會在會而中與您共同完成,這樣您可以知道報告中寫了什麼內容。 

有關心理健康治療計劃 (MHTP) 的更多資訊,請參考: //www.healthdirect.gov.au/mental-health-warteat-plan-plan


If you have "Extras" in your private health insurance, you may be covered part of the session fee. As different insurance packages may provide different coverage, we recommend that you check with your insurer about the amount you will receive for each psychotherapy session to be sure. If you claim through your private health insurance, you will be provided a receipt after the session to submit a claim to your insurer.


As a general rule, you can only claim rebate from only ONE third-party for each therapy session (e.g., either private health insurer OR Medicare), not both.

如果您的私人醫療保險包含「額外福利」,您可能可以報銷部分療程費用。由於不同的保險計劃可能提供不同的保障,我們建議您向保險公司查詢每次心理治療療程的報銷金額以確保準確。如果您通過私人醫療保險申請報銷,會面後我們將提供收據供您向保險公司申請報銷。

一般而言,每次治療療程只能從一個第三方申請補貼(例如,私人醫療保險公司或 Medicare),不能同時申請兩者。


Yvonne offers support to any who accesses services as a self-referred client, with or without a doctor's referral or a self-managed NDIS plan.


Yvonne currently does not offer services through plan- or agency-managed NDIS, DVA Open Arms or WorkCover.

Yvonne 為所有以自我轉介方式尋求服務的客戶(無論是否有醫生轉介信)或有自我管理的 NDIS 計劃的客人提供支援。


Yvonne 目前不提供通過計劃管理或機構管理的 NDIS、DVA Open Arms 或 WorkCover 的服務。


How many session you need depends on the a lot of factors, such as what are the issues you bring along, how long you have been having these issues, how significant the impacts of these issues are for you, and what goals you have for therapy. For example, a functional client who brings in a very specific issue that recently arose with a specific goal may only need several sessions; whereas a client who may not be functioning well in different aspects of their life due to the profound impacts of some issues from childhood may need regular treatment for a longer period of time.


Generally, the more complex and the more long-standing the issues are, the longer the treatment usually is.

您需要多少次治療取決於很多因素,例如您帶來的問題是什麼、這些問題已經困擾您多久、這些問題對您的影響有多大,以及您對治療的目標是什麼。例如,對於一位在生活的不同方面正常運作的客戶,若帶來的是最近出現的具體問題並且有明確的目標,可能只需要幾次治療;而對於一位因童年時期的深遠影響而在生活的不同方面無法正常運作的客戶,則可能需要較長時間的定期治療。


一般而言,問題越複雜且持續時間越長,治療通常也會持續較長時間。


Depends on your current functioning, you may want to attend sessions once every one or two weeks at the beginning of your therapy to help build your momentum of therapy, e.g., gaining an understanding of your issues and practising new strategies to help manage them. Once you get in the routine of using the strategies effectively, Yvonne may discuss with you about spacing out your therapy sessions gradually to fortnightly or even monthly. As you attain your goals, you may have new goals you want to work on, or you may decide to conclude the treatment.


視乎你目前於日常生活中的運作狀況,你可能希望在治療初期每一至兩週參加一次治療,幫助建立治療的動力,例如了解你的問題並練習新策略。一旦你習慣了有效運用這些策略,Yvonne 可能會與你討論逐步將治療間隔拉長至每兩週一次或甚至每月一次。當你達成目標後,你可能會有新的目標想要繼續治療,或者你也可能決定結束治療。


To request an appointment as a new client, you can easily do so here. After you submit your request, you will receive an automated email from Halaxy which will include a link to our online intake form with the Client Information and Consent Form. We may also arrange a 10-minute intake phone call with you to ensure we can provide the support you need, and for you to ask any questions you may have (including questions regarding the online form). You don't need to complete the form unless you have decided to make an appointment with Yvonne; in which case, please try to complete the form (and send through any relevant documents) before your first appointment. Your appointment will only be confirmed after you submit your online form.


Sometimes we may not be able to provide the support you need. If that is the case, we will offer other options if we are not the best fit.

If you can’t find our emails (including in the junk box), please contact us via email or using this form to have another one resent.


你可以提出新客戶預約。提交請求後,你將收到來自 Halaxy 的自動回覆電郵,當中包含我們的在線登記表格連結,包括客戶資料和服務同意書。我們也可能安排一次 10 分鐘的電話聯繫,以確保我們能夠提供你所需的支援,並解答你任何問題(包括關於在線表格的問題)。除非你決定與 Yvonne 預約,否則你不需要完成該表格;如果你決定預約,請在首次會面之前儘量完成表格(並發送相關文件)。只有在你提交了在線表格後,預約才會被確認。

有時候,我們可能無法提供您所需要的支援。在這種情況下,我們會為您提供其他選擇。

如果您找不到我們的電郵(包括在垃圾郵件箱中),請通過電郵,或使用此表格與我們聯絡。我們將重新發送一次。


Initial sessions:


The initial assessment is usually for Yvonne to obtain information necessary for your treatment. As the session begins, Yvonne will go through the consent form with you to answer any questions you have, and give you some questionnaires to fill in.


Yvonne will then ask you questions about yourself, the details of the issues you bring along, as well as your family, educational/vocational, social, health histories and the sorts. You may choose to share as much as you feel comfortable to. All the information you provide will be helpful for Yvonne to make sense of what has happened in your life and where shall you go from here. At the end of the second session, Yvonne may discuss with you about your goals for your therapy, and what is realistic to achieve short (usually the first six sessions), medium, and longer terms. Yvonne may also suggest the frequency for your therapy sessions, but it is your decision to make for your treatment.


Subsequent sessions:


Once Yvonne finishes gathering all the necessary information about your concerns/problems, subsequent sessions tends to focus on a specific aspect of your issues by providing you information and practising new strategies to help you manage them bit by bit. While Yvonne will have a rough individualised plan for your treatment to fall back on, she tends to priorities working on the specific issue(s) you bring in to each appointment.


初次治療:

第一次治療預約通常是讓 Yvonne 獲取治療所需的資料。會面開始時,Yvonne 會與你一同閱讀同意書,解答你任何問題,並給你一些問卷讓你填寫。


Yvonne 會詢問你關於你自己的問題、你的困擾的詳細情況,以及你的家庭、教育/職業、社交、健康歷史等。你可以選擇分享你樂於分享的部分。你提供的所有資料將有助於 Yvonne 理解你生活中的經歷,以及未來的方向。在第二次會面結束時,Yvonne 會與你討論你對治療的目標,並根據短期(通常是前六次會面)、中期和長期的期望來評估可實現的目標。Yvonne 也會建議治療會面的頻率,但最終治療的決定是由你來做的。


後續治療:

一旦 Yvonne 完成收集有關您問題的所有必要資料,隨後的會面通常會專注於您問題的特定方面,通過提供資料和練習新策略,幫助您逐步管理這些問題。雖然 Yvonne 會有一個大致的個人化治療計劃作為參考,但她通常會優先處理您每次會面中提出的具體問題。


Telehealth option is available for therapy if it works better for you, you can simply email us and a Telehealth link will be emailed to you.


如有需要,您可以随時以線上會面(Telehealth)進行治療服務。您只需發送電郵給我們,我們會將線上會面連結發送至您的電子郵箱。 


Address: Suite 3, 6 Geils Court, Deakin, ACT 2600

Email: support@hscps.au

Fax: 02 6188 7368


Copyright © 2025 Holding Space Clinical Psychology Services - All Rights Reserved.

地址:Suite 3, 6 Geils Court, Deakin, ACT 2600(澳洲首都領地)

電郵: support@hscps.au

傳真:02 6188 7368

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