Welcome.
This space has been created to support you between therapy sessions. There is no expectation to complete everything here, and nothing in this space is a test or a task. You are invited to use what feels helpful, when it feels helpful, and to leave the rest.
This is not a course and it is not homework.
There is no “right” order and no expectation of progress.
Some clients visit briefly before a session.
Some return afterwards to help settle their system.
Others dip in only when something feels stirred up.
All of these are completely okay.
Inside this space, you’ll find a small number of carefully chosen resources, including:
These resources are designed to support our work together, not replace it.
If anything you encounter here brings up strong feelings, you do not need to work through it on your own. You can pause, ground, and bring it into session when we meet.
We will always move at a pace that respects your system.
If you’re new here, many clients choose to start with:
Preparing for Online EMDR
or
Grounding & Regulation Tools
You are also welcome to simply take a breath, orient to your surroundings, and return later.
This space is part of your therapy care at Holding Space Clinical Psychology Services. Please keep your login details private.
This is where psychoeducation lives without pressure.
You may later add:
welcome pack page
This is where most Phase 4 growth happens.
These live inside “Learn EMDR” or are cross-linked from “Is EMDR for Me?”
You do NOT need all at once. Start with 3–5.
High-yield Telehealth-friendly options:
Each page should:
SEO win: “EMDR for anxiety Australia”, “online EMDR for trauma”
These are softer, more relational, and often convert better.
Examples:
These can sit as:
They speak the client’s inner world, not diagnoses.
You already flagged FAQs as Phase 3.
Phase 4 expands them strategically.
Instead of one long FAQ page only, you can add:
Examples:
Each answer internally links back to:
You said we’ll refine this later, which is wise.
For Phase 4, just seed clarity.
Add:
This quietly mirrors your EMDR Hub structure and reinforces containment.
Phase 4 here is light-touch.
Consider adding:
This helps with:
If you want a calm sequence:
If you’d like, next we can:
To further increase emotional presence and trust on this page, consider adding:
Yes. This is an excellent move.
A Telehealth-only, password-protected area does three quiet but powerful things at once:
Below is a complete design blueprint for your Telehealth-only area, aligned with your EMDR Telehealth funnel, your clinical values, and SEO goals. This is written so you can hand it to a web designer or implement it gradually yourself.
(Working title – feel free to rename)
I recommend Holding Space Online for brand consistency.
“Between sessions, you’ll have access to a private online space with resources designed to support you before, during, and after EMDR.”
This avoids pressure or performance expectations.
Regulate first, orient second.
Welcome Message (short text or video)
Text version example (conceptual):
This space is here to support you between sessions. There is no expectation to complete everything. Use what feels helpful, and leave the rest.
Purpose: Reduce anxiety and increase readiness
Contents:
Key tone:
“You don’t need to get this right. This is guidance, not homework.”
Purpose: Increase meaning without overwhelm
Contents:
This section subtly reinforces your expertise without teaching EMDR techniques.
Purpose: Safety between sessions
Contents:
Important:
Frame tools as options, not fixes.
Purpose: Support insight without self-therapy
Contents:
This reinforces your therapeutic frame.
Purpose: Reduce panic, dependence, or silence
Contents:
This section dramatically reduces anxious emails.
Framed as:
Some clients find having a physical anchor helpful for online work.
Fee-based, optional, never required.
This is not a course. It is a holding environment.
Even though this area is private:
Public Pages → Private Care
Online EMDR at HSCPS
↓
Getting Started
↓
Booked Telehealth Session
↓
Access to Holding Space Online
↓
Stronger engagement, safety, retention
Options:
Tell me which one you want to start with.
Yes. This is an excellent move.
A Telehealth-only, password-protected area does three quiet but powerful things at once:
Below is a complete design blueprint for your Telehealth-only area, aligned with your EMDR Telehealth funnel, your clinical values, and SEO goals. This is written so you can hand it to a web designer or implement it gradually yourself.
(Working title – feel free to rename)
I recommend Holding Space Online for brand consistency.
“Between sessions, you’ll have access to a private online space with resources designed to support you before, during, and after EMDR.”
This avoids pressure or performance expectations.
Regulate first, orient second.
Welcome Message (short text or video)
Text version example (conceptual):
This space is here to support you between sessions. There is no expectation to complete everything. Use what feels helpful, and leave the rest.
Purpose: Reduce anxiety and increase readiness
Contents:
Key tone:
“You don’t need to get this right. This is guidance, not homework.”
Purpose: Increase meaning without overwhelm
Contents:
This section subtly reinforces your expertise without teaching EMDR techniques.
Purpose: Safety between sessions
Contents:
Important:
Frame tools as options, not fixes.
Purpose: Support insight without self-therapy
Contents:
This reinforces your therapeutic frame.
Purpose: Reduce panic, dependence, or silence
Contents:
This section dramatically reduces anxious emails.
Framed as:
Some clients find having a physical anchor helpful for online work.
Fee-based, optional, never required.
This is not a course. It is a holding environment.
Even though this area is private:
Public Pages → Private Care
Online EMDR at HSCPS
↓
Getting Started
↓
Booked Telehealth Session
↓
Access to Holding Space Online
↓
Stronger engagement, safety, retention
Options:
Tell me which one you want to start with.
To join the waitlist, please complete the enquiry form and indicate your preferred appointment format (in person, Telehealth, or either). We will contact you when a spot comes up.